"I will dedicate my all to you, educate you, motivate you, encourage you to succeed, laugh with you, smile with you, push you to your limits, and most of all never give up on you. Because as your coach and trainer, I care for you, and your mental and physical wellbeing. " -Jessica French
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Testimonials
"I decided to start my weight loss journey shortly after I had my second baby. I was the heaviest I’ve ever been and overall very unhealthy. I’ve never been inside of a gym so I knew absolutely nothing about fitness. At first, I had Jessica make me a custom workout plan I could do on my own. I used that plan and stepped foot into the gym for the first time realizing I had no idea what I was doing with the machines. I decided to join her boot camp program where I could learn the basics and have her there to keep me accountable and teach me proper posture and techniques. Jessica is very knowledgeable, not only as a trainer, but also with nutrition. She taught me how to properly fuel my body and to maximize my full potential. Not only did I lose weight, but I gained confidence. Confidence in the gym, and confidence in how I carry myself. The things Jessica has taught me has changed my life. I went to JLS Fitness to try to change my life on my own, and now, I’ve made friends with others who have been working with Jessica, and I became the healthiest version of me."
"Jess is THE BEST!! I’ve been with her now for over 3 years, which is by far the longest I’ve ever stuck with a fitness program. She is so knowledgeable about fitness and nutrition. Give her a try! You won’t regret it!!"
I’ve never felt better, started working out almost 5 full years ago, Jess keeps it interesting and fun, so glad to see her 3 times a week! I highly recommend her workouts!
"Jessica has been my trainer since 2019. I love her workouts. They are always different and fun. I really enjoy going to her classes. She has helped me out tremendously with my overall health. I never used to be able to stand up straight and now I can. I highly recommend Jessica as a trainer. She truly cares about her clients. You should give her workouts a try you won’t regret it."